Founded by Mike Geary, the Truth About Abs program on fitness and diet is currently one of the most well-used abdominal programs. What though, is the usefulness of this particular program? Is it personally suitable? To find out the answers, continue reading the rest of the article.
The fact that it does not focus on the stomach muscles in any way is what makes the Truth About Abs distinguishable from the other programs dealing with the abdominal. Although this may seem strange, I believe this is what gives this program an advantage over others. It focuses on total body workouts and diet guidelines relating to lifestyle.
You should know that for burning off a good amount of belly fat, you will get better result if you spend valuable time doing complete body workouts rather than spending useless hours doing sit-ups and crunches over and over. Belly fat loss rate will be noticeably higher. The stomach plays the role of the supporting muscle in several exercises routines for other muscle groups so your abs will develop during your full body workout. The Truth About Abs program teaches you how to do short and effective complete body workouts for getting you harder and leaner in your whole body and the stomach specifically.
My belief and trust is that anyone (male or female) who would like to be and look healthy and in shape will, like me, discover in this program, much valuable information regarding dietary guidelines as well as relevant exercises and routines. For a fact, you can save a lot of money in the long run as it prevents you from getting tangled in the baloney such as phony pills, ineffective abs machines and more existing in the health and fitness market today.
However, the most important advantage of the Truth About Abs program is that there is active support from the program’s designer, Mike Geary. All the emails sent to him with questions were answered in about two days. I received excellent service and the answers were thorough.
As with all programs, this one is not for everybody. It is recommended that you do not use this program if you are not ready to make changes to your eating habits, take part in concentrated workouts and determinedly aim to enhance your physical condition. If you believe like some people that it is possible to obtain flat abs and do not have to work hard then get a worthless gadget which will waste your time and money. Truth About Abs program is the ideal choice if you are prepared to invest in yourself.
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